Speaking of wolfberry, everyone is no stranger. It is the mature fruit of wolfberry and can treat a variety of diseases, such as chronic hepatitis, tuberculosis, diabetes, lowering high blood pressure cholesterol, and kidney and eyesight. In addition to the efficacy of wolfberry, the roots of wolfbe Read More

Yam is also called Huai yam, Huai yam, yam, potato, white yam, etc. It is a treasure with excellent medicine and food. Today, I will mainly introduce the efficacy and role of yam, taboos and methods.Relieves menopausal symptomsEating more yam can alleviate the symptoms of menopause, because the yam Read More